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Aging in Place Check List

by Nick Gromicko and Rob London

“Aging in place” is the phenomenon describing senior citizens’ ability to  live independently in their homes for as long as possible with the help of Norfolk remodeling. Those who age in  place will not have to move from their present residence in order to secure  necessary support services in response to their changing needs.

 

The Baby Boomers

As the baby boomers age, the 60+ population will spike from roughly 45  million in recent years to more than 70 million by 2020. Research shows that  baby boomers’ expectations of how they will receive care differ from that of  their parents’ generation.  Overwhelmingly, they will seek care in their  own homes and will be less likely to move into congregate living settings with the help of Norfolk remodeling.

Why do many senior citizens prefer to age in place?

Nursing homes, to many, represent a loss of freedom and a reduced quality of  life. Here are a few good reasons why these fears are justified:

  • In 2007, inspectors received 37,150 complaints about conditions in nursing  homes. Roughly one-fifth of the complaints verified by federal and state  authorities involved the abuse or neglect of patients. Specific problems  included infected bedsores, medication mix-ups, poor nutrition, and other forms  of neglect.
  • The proportion of nursing homes cited for deficiencies ranged from 76% in  Rhode Island to as high as 100% in Alaska, Idaho, Wyoming and Washington, D.C.
  • Many cases have been exposed in which nursing homes billed Medicare and  Medicaid for services that were not provided.
  • A significant percentage of nursing homes had deficiencies that caused  immediate jeopardy or actual harm to patients.

Aging-in-Place Inspections 

Inspectors may recommend corrections and adaptations to the home to improve  maneuverability, accessibility, and safety for elderly occupants. Some such  alterations and recommendations for a home are as follows:

Appliances

  • microwave oven in wall or on counter;
  • refrigerator and freezer side by side;
  • side-swing or wall oven;
  • controls that  are easy to read;
  • raised washing machine and dryer;
  • front-loading washing machines;
  • raised dishwasher with push-button controls;
  • stoves having electric cook tops with level burners for  safely transferring between the burners; front controls and downdraft  feature to pull heat away from user; light to indicate when surface is hot;  and
  • replace old stoves with induction cook tops to help prevent  burns.

Bathroom

  • fold-down seat installed in the shower;
  • adjustable showerheads with 6-foot hose;
  • light in shower stall;
  • wall support, and provision for adjustable and/or varied-height counters and  removable base cabinets;
  • contrasting color edge border at countertops;
  • at least one wheelchair-maneuverable bath on main level;
  • bracing in walls around tub, shower, shower seat and toilet for installation  of grab bars;
  • if stand-up shower is used in main bath, it is curb-less and wide;
  • low bathtub;
  • toilet higher than standard toilet, or height-adjustable;
  • design of the toilet paper holder allows rolls to be changed with one hand;
  • wall-hung sink with knee space and panel to protect user from pipes;  and
  • Slip-resistant flooring in bathroom and shower.

Counters

  • base cabinet with roll-out trays;
  • pull-down shelving;
  • wall support, and provision for adjustable and/or varied-height counters and  removable base cabinets;
  • upper wall cabinetry lower than conventional height;
  • accented stripes on edge of countertops to provide visual orientation to the  workspace;
  • counter space for dish landing adjacent to or opposite all appliances;
  • glass-front cabinet doors; and
  • open shelving for easy access to frequently used items.

Exterior

  • low-maintenance exterior (vinyl, brick, etc); and
  • low-maintenance shrubs and plants.

Entry

  • sensor light at exterior no-step entry focusing on the front-door lock;
  • non-slip flooring in foyer;
  • accessible path of travel to the home;
  • at least one no-step entry with a cover;
  • entry door sidelight or high/low peep hole viewer; sidelight should provide  both privacy and safety;
  • doorbell in accessible location; and
  • a surface on which to place packages while opening door.

Electrical, Lighting, Safety and Security

  • install new smoke and CO detectors;
  • install automated lighting, an emergency alert system, or a video-monitoring  system;
  • easy-to-see and read thermostats;
  • light switches by each entrance to halls and rooms;
  • light receptacles with at least two bulbs in vital places (exits,  bathroom);
  • light switches, thermostats and other environmental controls placed in  accessible locations no higher than 48 inches from floor;
  • move electrical cords out of the flow of traffic;
  • replace standard light switches with rocker or touch-light switches;  and
  • pre-programmed thermostats.

Faucets

  • thermostatic or anti-scald controls;
  • lever handles or pedal-controlled; and
  • pressure-balanced faucets.

Flooring

  • if carpeted, use low-density with firm pad;
  • smooth, non-glare, slip-resistant surfaces, interior and exterior; and
  • color and texture contrast to indicate change in surface  levels.

Hallways

  • wide;
  • well-lit; and
  • fasten down rugs and floor runners, and remove any that are not  necessary.

Heating, Ventilation and Air Conditioning

  • install energy-efficient units;
  • HVAC should be designed so filters are easily accessible; and
  • Windows that can be opened for cross-ventilation and fresh  air.

Miscellaneous

  • 30-inch by 48-inch clear space at appliances, or 60-inch diameter clear  space for turns;
  • multi-level work areas to accommodate cooks of different heights;
  • loop handles for easy grip and pull;
  • pull-out spray faucet;
  • levered handles;
  • in multi-story homes, laundry chute or laundry facilities in master bedroom;
  • open under-counter seated work areas; and
  • placement of task lighting in appropriate work areas.

Overall Floor Plan

  • main living on a single story, including full bath;
  • 5-foot by 5-foot clear turn space in living area, kitchen, a bedroom and a  bathroom; and
  • no steps between rooms on a single level.

Reduced Maintenance and Convenience Features

  • easy-to-clean surfaces;
  • built-in recycling system;
  • video phones;
  • central vacuum;
  • built-in pet feeding system; and
  • intercom system.

Stairways, Lifts and Elevators

  • adequate hand rails on both sides of stairway;
  • residential elevator or lift; and
  • increased visibility of stairs through contrast strip on top and bottom  stairs, and color contrast between treads and risers on stairs with use of  lighting.

Storage

  • lighting in closets;
  • adjustable closet rods and shelves; and
  • easy-open doors that do not obstruct access.

Windows

  • plenty of windows for natural light;
  • low-maintenance exterior and interior finishes;
  • lowered windows, or taller windows with lower sill height; and
  • easy-to-operate hardware.

Advice for those who wish to age in place:

  • Talk with family members about your long-term living preferences. Do you  want to downsize to a smaller single-family home, or do you plan to stay  put in your traditional family home?
  • Take a look at your finances and retirement funds. With your current savings  and assets, will you be able to pay for home maintenance? Consider starting a  separate retirement savings account strictly for home maintenance.
  • Remodel your home before your mobility becomes limited. As you age, changes  in mobility, hearing, vision and overall health and flexibility will affect how  easily you function in your home. Consider making your home “age-friendly” as a  phased-in and budgeted home improvement, rather than waiting until you need many  modifications at a time due to a health crisis.
  • If you decide before you retire that you want to live in your current home  through the remainder of life, consider paying for “big ticket – long life” home  projects while you still have a healthy income. Such items may include  having the roof assessed or replaced, replacing and upgrading the water heater  or cooling unit, completing termite inspections and treatment, having a septic  tank inspection and replacement, as needed, and purchasing a riding lawn mower.
  • InterNACHI advocates healthy living, as it plays a vital role in your  ability to age in place. Most seniors leave their homes due to functional and  mobility limitations that result from medical crises, and an inability to pay  for support to stay with them in their home. Effectively managing health risks  and maintaining a healthy lifestyle can help you stay strong, age well, and live  long at your own home.

In summary, aging in place is a way by which senior citizens can avoid  being dependent on others due to declining health and mobility.

 

From  Aging in Place – Int’l Association of Certified Home Inspectors (InterNACHI) http://www.nachi.org/aging-in-place.htm#ixzz246jeATfs

 

 

 

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